Tag Archives: Sleep

Sleep – What’s that?!

22 Dec

I went to bed at around 11pm last night, shortly after hubby, but I didn’t feel sleepy so I read for a couple of hours, then I snuggled down, closed my eyes, and willed sleep to come – ha! who was I kidding?!  I rarely get to sleep before 3am, and I never nap during Continue reading

Bill of Rights

30 Mar

For months now, I’ve been lying in bed unable to sleep, thinking of various different things that I could put on this blog.  Why has it taken me so long to get round to actually posting?  Various reasons I suppose, but the main one being prevarication!

So what got me to write this post?  I got inspired.  Inspired by a fellow Fibro sufferer who blogs.  So many things she said in this post just made me feel energised and wanting to post.  When she gave herself permission to sleep, it reminded me of something my Psychologist gave me when I was seeing her a few years ago.  I’d like to share it with you now.

“Bill of Rights”

  1. I have the right to express my feelings, opinions and beliefs. Continue reading

My Sleep Apnoea – part 1

21 Aug

In February 2010 I was diagnosed with Sleep Apnea.  This was after months of hubby wakening me up to tell me that I was snoring, and then telling me that I stopped breathing too – eek!  We’d both seen documentaries on the T.V. about Sleep Apnea, and realised that that’s what I could have.  So off I trotted to my G.P., to be referred to the Sleep Clinic at our hospital. Continue reading

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